Nourish your Family Simply

Explore healthy, supportive, earth friendly products using herbs, aromatherapy and other natural elements

 

    Part One: Caring for Baby

    In this class we learn to make:

Salves for bottoms

Powder for bottoms

     

     Part Two: Caring for Mama and Baby during the Cold Season

   In this class we learn to make:

Herbal teas specific for new mom

Aromatherapy mist for staying well

Herbal bath for staying well

 

When: Thursday - October 9and 16, 9:30-11:30am

Price: One class is$ 55 – Both classes are $100

To Register: Call Heather at # 530-848-8076

Where: Deep Wellness - 2030 ½ H Street

(Midtown – Above Deep Yoga)

Space is limited and babies are Welcomed!!

 

The Benefits of Infant Massage ....

          1. Stress Reduction
          2. Promotes Better Sleep
          3. Supports The Immune System
          4. Promotes Brain/Neurological Development
          5. Relieves Gas/Constipation/Colic
          6. Promotes Weight Gain/Growth
          7. Enhances Bonding/Communication

        Meet Other New Parents
        Participate in Topical Discussions
        Receive Valuable Information 

        Body Continuum, 2030 1/2 H Street,
        Midtown Sacramento
        TBA
        $75 includes book and oil

How Can I Enroll?  Questions? Call Heather at 530-848-8076

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Heather Baker, CIMI, CMD, CMT, NCTMB
Midtown Sacramento, CA • 530-848-8076